Pre-workout boosters

M13 Ammo

M13 Ammo

Michał Karmowski's innovative pre-workout formula.

  • Pre-workout's plant extracts and aminos

full description

M13 AMMO contains beta-alanine, taurine, glycerol, L-arginine, L-citrulline, caffeine, L-theanine and glucuronolactone. M13 AMMO is designed for professional athletes.


Recommended daily portion is 100 ml.


Single serving of the product ‒ 100 ml (1 bottle) drink 30 min. before workout. Take 1 serving daily. Please note: Do not use caffeine from other sources! Do not take before bedtime!


WARNINGS: Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Do not use the product in case of circulatory system problems or sensitivity to caffeine. Do not combine with alcohol! Single intake of beta-alanine in an amount greater than 800 mg can cause tingling and numbness. Varied and balanced diet and a healthy lifestyle are important.

STORAGE: Keep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.



Active ingredients
Amount per serving 100 ml* 50 ml
Beta-Alanine 2000,00 mg 1000,00 mg
Taurine 2000,00 mg 1000,00 mg
Glycerol 2000,00 mg 1000,00 mg
L-Arginine Alphaketoglutarate (AAKG) 2000,00 mg 1000,00 mg
   of which L-Arginine 1300,00 mg 650,00 mg
L-Citrulline Malate 2000,00 mg 1000,00 mg
   of which L-Citruline 1120,00 mg 560,00 mg
Caffeine 300,00 mg 150,00 mg
L-Theanine 300,00 mg 150,00 mg
Glucuronolactone 150,00 mg 75,00 mg


* Daily portion of the product 


INGREDIENTS: water; beta-alanine; taurine; glycerol; L-arginine alphaketoglutarate (AAKG); L-citrulline malate; anhydrous caffeine; L-theanine; acidity regulator – sodium citrates; glucuronolactone; flavourings; sweeteners – acesulfame K, sucralose; preservatives – potassium sorbate, sodium benzoate.

Pack sizes

100 ml
1 portion
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