Protein dessert - chocolate raspberyy mousse does not require for any special confectionery equipment or skills. You need only bowl and blender.
Protein Dessert - Ingredients:
- 150g of canned red beans
- 15g of cocoa powder
- 50g of natural joghurt
- 15g of coconut oil
- 100g of raspberries
- 15g of chocolate sesame butter
Protein Dessert - How to make It:
1. At the beginning throw all the ingredients into a bowl (leave some raspberries for decoration).
2. Then blend, very carefully, all the ingredients for the mousse without lumps.
3. At the end of pour mousse into small bowls and decorate with raspberries on top. BON APPETIT !!!!
Protein Dessert - Nutrition value:
- 420kcal in portion
- Proteins - 22g
- Fats - 24g
- Carbohydrates - 41g