Training, diet, supplementation - this three areas are covered in the videos by Trec Team athletes. Ask The Trainer TV is dedidacted to all athletes - beginners, intermediate & advanced bodybuilders & gym rats. If you have any doubts on how to use creatine, what food eat to lose belly fat or decide what is better Full Body Workout or Split Routine - come and find out what's better for your. You can also ask any question and our trainers will be more than happy to answer it in the next episode.
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