How many sets & reps? What should I eat? How to prepare my diet? Which supplements buy? Now all the answers can be found in the videos posted on Ask The Trainer TV.
Die recipe for raspberry millet pudding colud be great pre-workout meal with a lot of carbohydrates and protein. Just do it!
Fit recipe for strawberry ice-cream is not the only summer recipe. Try it!
Protein dessert - chocolate raspberyy mousse is the fastest way to make autumn days more colorful.
Diet Recipe for coconut cheesecake at chocolate bottom is something great, especially for chocolate lovers - that means for everyone.
Protein dessert recipe for Chia vanilla cheesecake is a healthy way to made your day sweeter. You will not now If you don't try It.