A balanced meal, suitable for anyone or those on a varied diet. To increase the carbohydrate content, serve with more rice cakes. To add more fat, sprinkle the salad with olive oil, or add nuts.
Trec Nutrition at International Bodybuilding and Fitness Championship 2015 with Markusem Hoppe.
Hannibal For King motivational video.
Always in the form Jan Łuka, Eugeniusz Bednarek, Waldemar Nol.
Hardcore training by Tomasz Lech and Marcus Hoppe.
Video relation from the biggest fitness and bodybuilding in Sweden. You can find #TRECTEAM at our stand: Hannibal For King, Markus Hoppe, Tomasz Lech, Bartosz Chyrek.
Deltoid muscles are a particularly important element of our silhouette, since they provide it with significant width.