Always in the form Jan Łuka, Eugeniusz Bednarek, Waldemar Nol.
Hannibal For King talking about how it all started and how did he fell in love with calisthenics.
Street workout is an alternative to training with weights. Even though it eliminates using dumbbells and barbells, it helps you build powerful muscles hard as steel. You too can look and train like Hannibal, the TREC TEAM athlete.
Deltoid muscles are a particularly important element of our silhouette, since they provide it with significant width.