Category: recipes

Diet recipe: Raspberry millet pudding

diet recipe, raspberry millet pudding, ingredients

If you feel tired and you have to make a training today try our great recipe for raspberry millet pudding. This pre-workout meal willl give more power than you think.

Diet recipe - Ingredients:

  • 50g of cooked millet
  • 1 scoop of vanilla Isolate 100
  • 50g of natural joghurt
  • 100g of raspberries
  • 15g of roasted almond flakes
  • optional sweetener

Diet recipe - How to make it:

diet recipe, raspberry millet pudding, ingredients

1. At the beggining cook millet. Then add all ingredients except almond flakes to one bowl and blend it thoroughly. 

diet recipe, raspberry millet pudding, ingredients

2. Prepared pudding pour into smaller bowl and decorate with fresh raspberries.

diet recipe, raspberry millet pudding, ingredients

3. Nextly roast almond flakes at dry frying pan.

diet recipe, raspberry millet pudding, ingredients

4. At the end sprinkle almond flakes at pudding and enjou great dessert.

Diet recipe - Nutrition value:

  • 419 kcal
  • Protein 35g
  • Fat 15g
  • Carbohydrates 50g
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