Category: recipes , diet , kitchen

Chocolate kidney bean muffins

INGREDIENTS:
Muffins:
1 can red beans
1 egg white
1 teaspoon cinnamon
0,5 teaspoon baking powder
1,5 dose Whey 100
0,5 cup linseed
Icing:
2 doses of Whey 100 Trec Nutrition
a little bit of water

METHOD:
1. Add 1 can of red beans, 1 egg white, cinnamon, baking powder and 1,5 dose of Whey 100 into a big bowl. Mix it all together using an electric whisk  until creamy and then add linseed and mix the mixture with a spoon.
chocolate red bean muffinf cupcakes recipe dietary dish fit fitness bodybuilding whey 100 trec nutrition
2. Preheat oven to 200 degrees C. Grease the cupcakes and place the mixture in them. Bake in the preheated oven until golden and cooked through about 20 minutes
chocolate red bean muffinf cupcakes recipe dietary dish fit fitness bodybuilding whey 100 trec nutrition
3. Make the icing. Mix 2 doses of chocolate Whey 100 with a little bit of water until do uzyskania pouring
Pour the icing on the top of each cupcake.
chocolate red bean muffinf cupcakes recipe dietary dish fit fitness bodybuilding whey 100 trec nutrition (3)

Bon appetit!

Recipe author: Marta Hordyjewska-Pszona

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