Category: training , diet , supplementation

New video project powered by Trec Nutrition

Ask The Trainer TV athletes

Training, diet, supplementation - this three areas are covered in the videos by Trec Team athletes. Ask The Trainer TV is dedidacted to all athletes - beginners, intermediate & advanced bodybuilders & gym rats. If you have any doubts on how to use creatine, what food eat to lose belly fat or decide what is better Full Body Workout or Split Routine - come and find out what's better for your. You can also ask any question and our trainers will be more than happy to answer it in the next episode.

Join our YouTube channel & subscribe: bit.ly/subscribeATT

 

Back

Comments

Add comment

Add comment

>
Wiadomość

Cross Trec at FIBO POWER 2015

We have made a new brand for crossfit fans, which premiere took place at the same time as FIBO POWER 2015. See the video relation from this event.

Trec Nutrition at FIBO POWER 2014

FIBO POWER is the biggest xxpo for bodybuilding and fitness in Europe. See the video relation from this event.

Beef, mango and fresh spinach salad

A balanced meal, suitable for anyone or those on a varied diet. To increase the carbohydrate content, serve with more rice cakes. To add more fat, sprinkle the salad with olive oil, or add nuts.