/ recipes

Diet Recipe: Millet pancake with blueberries

Diet recipe Vanilla pancake with blueberries is a combination of healthy millet, greek yogurt, eggs, fresh blueberries and vanilla protein powder. It's a great source of carbohydrates, complete proteins and a small amount of fats.

/ recipes

Diet Recipe: Chocolate And Vanilla Cream

Diet recipe chocolate and vanilla cream is a healthy alternative to all store-bought custards. That delicious homemade dessert is very easy to prepare, does not contain sugar and is based on healthy millet.

/ events

Trec Nutrition at FIBO CHINA 2016

We invite all fans of bodybuilding at FIBO CHINA 2016.

/ events

Trec Nutrition at Arnold Classic 2016

Prestigious competition Arnold Classic is rapidly approaching. Of course, in Barcelona there will be Trec Nutrition stand. Check out what we have prepared for you!

/ events

Elena Sukhar Russia Champion in Weightlifting

Our Trec Girl from Russia Elena Sukhar outclassed Russain Chmapionship in Weightlifting.

/ motivation

TREC MOTIVATOR: Motivation for Training

Daily dose of motivation to exercise and training.