The worst weight loss ingredients

In this part, we’ve put the potentially dangerous ingredients that can cause excessive heart stimulation, high appetite reduction, insomnia, and other side-effects that can lead to medical complications.

The best weight loss ingredients

Burning fat requires both a restrictive diet, as well as the use of appropriate supplements. The trick is to go for slow, steady fat loss.

/ recipes

Diet recipe: Raspberry millet pudding

Die recipe for raspberry millet pudding colud be great pre-workout meal with a lot of carbohydrates and protein. Just do it!

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Fit recipe: strawberry ice-cream

Fit recipe for strawberry ice-cream is not the only summer recipe. Try it!

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Protein dessert: Chocolate raspberry mousse

Protein dessert - chocolate raspberyy mousse is the fastest way to make autumn days more colorful.

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Diet Recipe: Coconut cheesecake

Diet Recipe for coconut cheesecake at chocolate bottom is something great, especially for chocolate lovers - that means for everyone.