/ events

Bodyfitness 2017 - Photo

See our report from Bodyfitness 2017 fairs.

/ events

FIBO 2017

FIBO 2017 - the biggest fitness fairs are coming VERY SOON !! Check out what waits for you at the Trec Nutrition stand.

/ training

New video project powered by Trec Nutrition

How many sets & reps? What should I eat? How to prepare my diet? Which supplements buy? Now all the answers can be found in the videos posted on Ask The Trainer TV.

/ training

Workout questions with Theo Ojideh

Trec Team Athlete Theo Ojideh Q&A. See what questions have our fans!

The worst weight loss ingredients

In this part, we’ve put the potentially dangerous ingredients that can cause excessive heart stimulation, high appetite reduction, insomnia, and other side-effects that can lead to medical complications.

The best weight loss ingredients

Burning fat requires both a restrictive diet, as well as the use of appropriate supplements. The trick is to go for slow, steady fat loss.