Symmetrical Shoulders

Deltoid muscles are a particularly important element of our silhouette, since they provide it with significant width.

Hannibal For King: Sport Is My Passion

Hannibal For King talking about how it all started and how did he fell in love with calisthenics.

Trec Nutrition on Sport Expo 2015, Thailand

Did You know that we had our stand on Thailand Sport Expo 2015?

Trec at Fitbalance

We took part in the biggest fitness expo in Hungary, called Fitbalance. Usually it is a one-day exhibition only, but this time it was a fitness weekend.

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Waldemar Nol: Bodybuilding Legend

Waldemar Nol boydbuilding legend in action.